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Yoga Wisdom –Your Mind Is More Than Your Brain

We can cut open our brain,we can examine all its parts and chambers,we can touch it,we can analyze its molecules. But we still cannot touch or see the mind. Because the mind is an interior level of our being. And interiors cannot be cut open with a knife. Interiors must be interpreted. If you want to know what my mind is like,you must communicate with me. Poking my brain won’t do much. Hook my brain up to an EEG machine can tell you many things about my brain activity,but nothing about how I feel. You,a human being,not a machine,must ask me how I feel.
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Drinking Water and Fasting for Optimum Health

We drink water everyday,but why is it that some people enjoy good health from drinking water whereas others do not? The answer is:there is technique to drinking water! Most people drink too little water;this is why their health is not good. How much should we drink then? The answer is that most people need to drink at least four litres of water a day. The amount should be increased if you have skin problem.
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Significance of Raja Dhi Raja Yoga (Part 2)

By doing Prán’áyáma the respiration is extended because we know that after every inhalation and exhalation there is pause and this very pause is the cause of some higher intellectual or spiritual thoughts or experience. In the first lesson also there is some kind of Prán’áyáma which naturally happens but in the fourth lesson the Prán’áyáma is separately given to control the breath system. Thus by the increase of this pause period Prán’áyáma is able to help in quietening the wanderings of the mind. Hence it is a very very important lesson.
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Significance of Raja Dhi Raja Yoga (Part 1)

The lessons of Raja Dhi Raja Yoga ,if done perfectly,can lead a person to Savikalpa Samadhi. This Savikalpa Samadhi is Brahma-jinana. Each of the lessons of Sahaja Marga of Raja Dhi Raja Yoga as devised by Shrii Shrii Anandamurtiiji contributes towards the same spiritual goal. …continue reading

 

Yoga Science

Microvita,  Health &  Ecology

There are certain persons who can cure diseases merely by touch. The science behind this is also the application of positive microvita. And the cause of the decomposition of anything overtime is negative microvita. When a person is attacked by negative microvita and certain symptoms are observed,it is called “ prognosis” and when the symptoms develop in the final stage of the disease,it is called “ diagnosis”. There is no doubt that the medicine prepared in a sentient environment by sentient people,from a medium or mother tincture which is also prepared in a sentient environment,will attract … continue reading

 

Biopsychology

The cakras or controlling nuclei of the human body are formed in two ways. The human backbone is composed of several small bones piled one on another,separated by pillow-like substances called discs. Through the center of these backbones runs the spinal cord. This spinal cord seems to be one entity,but there are actually 3 channels within each other containing 3 subtle nerves … continue reading

 
 

 

Yoga Therapy

Composite Medical Pathies – A Need of the Hour

The human body is one but the approaches of bringing it into ease (free from dis-ease) are manifold. We have yet to discover a comprehensive model of the human body which will reveal the limits and efficacy of different therapeutic modalities. Shrii P.R.Sarkar encouraged the approach of composite medical-pathies. Under such a system,every hospital or clinic will be equipped with treatments stemming from different medical systems. In this way,the patients would be able to receive the unique benefits of an appropriate therapeutic modality. The welfare of the patients has to be the paramount consideration in the choice of … continue reading

 

Natural Therapy:  Getting to the Root Cause of Disease

There are many ways to treat diseased conditions. Ultimately,however,any disease can only be permanently remedied by uprooting the cause. In the vast majority of cases,the cause lies in unnatural unbalanced physical and/or mental habits. Therefore,changing ones bad habits is the most important part of treatment.The common-sense philosophy and methodology of Natural Therapy is logical and easy to understand … continue reading

 
 
 
 

Yoga Philosophy

Process of Tantra

In the word “Tantra”,“Tra” is a Sanskrit suffix which signifies repetition. Much of what we do in life is repetition. We repeat a particular action with only some variation of intensity or interest. How many times have you been in this room,how many times have you eaten breakfast,how many times have you eaten ice cream hoping that that ice cream would be the best ice cream you ever ate in your life? What kind of repetition will get us out of repetition? Repetition is circular;it keeps going around and around. “Tra” signifies moving out of circular movement,repetition that brings you up and out of repetition…
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Why Yoga Means Union?

In Krishna’s Bhagavad Gita,the great yogi warrior and Godhead of the Indian bhakti movement,emphasizes that yoga is union,love,the source of all things:
He who is rooted in oneness realizes that I am in every being,wherever he goes,he remains in me. When he sees all beings as equal in suffering or in joy because they are like himself,that man has grown perfect in yoga. …continue reading